A STROKE survivor is challenging himself to a 26.2-mile walk to give back to a dedicated charity which helps others in similar situations.

After suffering a stroke in 2017, Bob Appleby is aiming to walk a marathon in the space of a week, starting on Sunday, March 27 – and it will be even more of a task as he will be walking with crutches.

But the 77-year-old from Northwich is determined to give something back to the Stroke Association, a charity helping people rebuild their lives after a stroke.

It provides specialist support, funds research and campaigns to make sure people get the best care.

“I’m trying to raise £2,000,” Bob explained, who has already got funds rolling in from his online fundraising page.

“I have been given two weeks to do it in, but I am challenging myself to do it in a week.

“So, if I don’t manage it I still have time, but I will do my best.”

Northwich Guardian: Bob ApplebyBob Appleby

According to the Stroke Association, the FAST test can help people recognise the most common signs of a stroke – which strikes every five minutes in the UK.

  • Facial weakness: Can they smile, or has their mouth or eye drooped?
  • Arm weakness: Can they raise both arms?
  • Speech problems: Can they speak clearly and understand you?
  • Time to call 999: If you see any of these signs, call 999 quickly.

“When I had my stroke, I didn’t collapse to the ground,” Bob said.

“I knew, or I guessed, I was having one and I put my arm on the work surface in the kitchen and lowered myself to the ground and put myself in the recovery position.

“I was only in Leighton Hospital for nine days and they thought that was a bit of a miracle in itself.

“I walk on crutches – I can’t walk without them - and I got my wife to bring them to the hospital.

“Because I had them there, I was out of bed on day two.

“I was up and away, I was pleased with myself.”

To donate to Bob’s fundraising efforts, visit justgiving.com/fundraising/Robert-Bob-Appleby.

To learn more about the Stroke Association, visit stroke.org.uk.