STRUGGLING with your New Year's resolutions and in need of a boost?
We asked readers to send in their before and after weight loss pictures to encourage others they can do it too. And the result is this incredibly inspirational collection of pictures and stories.
Keep scrolling to see our super slimmers' pictures and the stories behind how they did it in their own words.
Community answers
Before and after: Send in your weight loss pictures
"Help inspire others by sending us your before and after weight loss pictures"
We asked for your responses - this is what you sent.
What is your response?I was working in care for more than 20 years and I finally realised the one person I wasn't looking after was myself. I have lost over 8 stone with The one2one Diet By Cambridge Weight Plan. I am now a consultant and love helping others to do the same.
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What is your response?Good nutrition and running my own nutrition club 'Nutrition @the High Street' is how I've lost 5 stone in weight. I'm now the healthiest visceral and as hydrated as I can be and I feel amazing at 30.
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What is your response?I have learnt about nutrition and how different foods impact the body. This led to me helping a few friends and family and in February 2019 we opened a Nutrition club in town to help as many people in the community become healthier and happier. Due to the success of the club we opened up another club on the high street in August 2019 which has also achieved great success. Between the two clubs we are currently helping over 200 people and have lost over 1 tonne of body fat in that time.
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What is your response?I met my partner Kay-Leigh and she coached me on nutrition; what my body needs and how to understand what’s in food and when to eat it. We opened a Nutrition Club in town Feb 2019 and after sharing what we know with many others we opened a 2nd club on the High Street in August 2019. We have helped Northwich to lose over a tonne of bodyfat in 2019
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What is your response?9.5kg of menopausal weight gone thanks to Nutrition at the High Street in Northwich!!!
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What is your response?Lost 12.1kg at nutrition club at the hang out
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What is your response?Not at target yet but so happy with my progress so far. 6.4kg lost in 12 weeks.
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